Our Therapists

Kate Allison, ADHD & Executive Functioning Coach

Certified ADHD & Executive Functioning Coach

20+ years in Global HR Leadership

Coaching children, young adults & professionals

Kate Allison is a seasoned Human Resources executive, advisor, and certified ADHD and Executive Functioning Coach (ADHD-CCSP), dedicated to helping both organizations and individuals thrive. With over 20 years of leadership experience in global HR strategy, Kate has built her career guiding executives, employees, and teams through transformational change. She has designed HR frameworks from the ground up, led large-scale organizational shifts, and championed employee engagement and well-being initiatives across industries.

Kate’s professional journey—spanning Fortune 500 companies, high-growth startups, and her own consulting practice—has given her a unique perspective on the challenges people face in balancing high performance with everyday life demands. Her recent certification in executive functioning coaching allows her to extend this expertise to individuals of all ages, including children, young adults, and professionals. She partners with individuals and families to strengthen skills such as focus, time management, planning, and emotional regulation, while embracing the strengths of neurodiverse minds.

Whether partnering with senior executives on organizational strategy or guiding families through the complexities of ADHD and executive functioning, Kate’s mission is the same: to unlock potential, foster resilience, and create environments where neurodiverse and neurotypical individuals alike can succeed with confidence and purpose.

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Jennifer has a strong understanding of child development and learning – these skills, coupled with her knowledge of mindfulness and social emotional learning make her an excellent teacher for our children. I am always impressed with the work Jennifer does with our children!

Erin
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Jen’s guidance and support in helping me deal with my son’s social and emotional issues helped me relieve not only my stress, which in turn, helped ease my son’s issues and made our relationship stronger. Jen supported me with strategies to help communicate with him better and also mindfulness activities that helped with my stress levels. I was able to bring those strategies and tips into my own classroom and it helped many of my students with anxiety.

Christine
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To witness the positive impact that mindfulness training has on helping people self-reflect to help reduce stress emotionally and physically, is amazing. Jen’s knowledge, practice, and engaging personality create an environment where people of all ages are able to engage in meaningful discussions and self-exploration. As a colleague of Jen’s, I was in awe of the positive affect her mindfulness activities had on the overall emotional, mental, and physical well-being of the students and staff she worked with.

Stacey M.
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Jen is kind, patient, and professional. What sets Jen apart is her calm demeanor and her welcoming energy paired with her well-rounded depth of knowledge in therapy, education, and mindfulness.

Lauren P.

Our Therapists

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Live Your Life Your Way,

Only Better.

Your first 15 minute consultation is free

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